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Does anyone know of a good site for Resistance Band workouts?
Just bought a heavy resistance band and I wish to incorporate it into my normal weights routine. Only problem is, I've searched high and low on the internet trying to find a site which gives detailed band exercises, but couldn't find anything decent.
Does anyone know of any good sites?
I want to stress the fact that I'm looking for resistance band exercises, not anything else.
Thanks folks.
Just go to youtube. Type in the search bar: resistance band chest, resistance band back, etc, etc. I've got a lot of good ideas for resistance band workouts from youtube.