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How many calories do you think I am burning during wrestling practice?
Im a freshmen in Highschool, and season just started. OUr practice is 2 hours long including 30 minutes of running, 20 minutes of stairrunning while carrying a partner on our backs, taking turns though, about 20 minutes doing mat excersize. ex army crawls, rolls, etc. 30 minutes of drilling, and around 20 going live. Im 135 lbs, and 5 foot 6. I am not the most muscualr person, most of my weight is bodyfat, we havent measured how much yet, but how many calories do you think i burn during a practice?
Burning about 1000 calories...